Gladys is the founder and creator of Transformational  Studio a place where the main focus is to TRANSFORM your whole being (mind, body & soul) by Habit Changes. Her own journey of 30+years finding a healthy lifestyle has given her insight into many challenges one encounters. This enables her to bring a high level of empathy, respect and understanding. Certified as a Health & Life coach and a Functional Medicine Nutritionist Counselor, she has overcome over 10 surgeries, is a cancer survivor and a double transplant recipient.

OPTIMAL HEALTH IS DEFINED BY HABIT CHANGES!

woman in black tank top and black shorts kneeling on mat

Services

14 Day Intermediate Fasting Challenge


90 Day Transformation


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